Share of Cost – Prevention of Tooth Decay
Tooth decay is the destruction of the outer surface of a tooth by acid-forming bacteria that is produced by food containing carbohydrates (sugars and starches).
Tooth Decay Prevention
Brush your teeth twice a day with a toothpaste that contains fluoride. Preferably, brush after each meal and before bedtime to help reduce the bacteria from staying on your teeth for a certain length of time.
You may wish to consider these helpful tips as well:
– Floss your teeth daily to prevent tooth decay and gum disease.
– Check with your dentist regarding the use of a supplemental fluoride which strengthens your teeth and helps prevent tooth decay.
– Consider dental sealants, which are a plastic like substance placed on the top of molars to protect the teeth from decay.
– Use mouth wash with fluoride. Many of them kill 50% or more of the bacteria that cause tooth decay.
– Chewing gum with the ingredient Xylitol may also kill some of the bacteria which causes tooth decay.
-Visit your dentist regularly
-Maintain dental insurance and or a dental plan to keep your dental cost low.